LIVING WELL PROGRAMME

Now online, Charter’s addiction treatment programme is for people motivated to gain long term recovery, focusing on development of self-esteem and resilience.

You can attend the Living Well Programme before or after rehab as it is focused on abstinence and promotion of strong recovery.

If you are interested in Charter’s Living Well Programme, please complete our enquiry form or call us on 020 7323 4970.

Click Here to get in touch

Living Well Programme

This programme runs 5 days a week at 5-6.30pm. We recommend a commitment of 6-12 weeks.

Alongside individual therapy and/or EMDR, the focus of this programme is to strengthen your recovery process so you:

feel increasingly confident and in better esteem
enjoy the discipline of good self-care and benefit from the motivation that follows
be better able to effectively communicate with humility and curiosity
commit to your recovery plan
develop healthier relationships both professionally and personally
reclaim responsibility for your life

The groups are run alternately by Mandy Saligari, Mu’Dita Farrell and Marie-Claire Prust.

Both Mandy and Mu’Dita have over two decades of experience of treating addiction and will carefully adapt each week to meet individual need, always maintaining keen attention on the core characteristics of addiction, the impact of addiction as a family condition, relapse prevention, promotion of the discipline of self-care, healthy handling of shame and anger, strengthening identity and fostering self-worth.

The main addictions we work successfully with are drugs and alcohol, eating disorders, codependency and gambling. We also work with breakdowns in relationships, intimacy difficulties and love addiction/avoidance.

The programme is adaptable to the needs of those attending so that it is always relevant. The first step is assessment, and care pathways are reviewed and updated each week.

Attendance to the fellowships is recommended for those in addiction recovery, and we encourage our clients to undertake individual, couple, family therapy or EMDR (as appropriate) alongside the group programme to make the most of this transformative opportunity. This can be with a therapist of their choice or one recommended by Charter. We also provide advice on therapy dedicated to family members and partners.

AFTERCARE

Aftercare is a group that clients on the Living Well Programme will graduate onto after having done sufficient work on their recovery. It is a popular, long term evening support group that focuses on the 12-step structure, answering any questions, providing inspiring introductions and clarifying any concerns.

More about Aftercare here.

PLEASE CONTACT THE OFFICE FOR INFORMATION ABOUT COSTS OR ANYTHING ELSE

M – OUTPATIENT PROGRAMME

I made the call, listened and got to work. It was the best call I ever made. Charter shone the light on the darkness and made it a safe place for me to step out into the light. With courage, honesty, and compassion, I now show up for life every day, I now show up for me every day.

I am so very grateful to all of the team at Charter. They are professional, they are fun, and most of all, they really really care!

D – OUTPATIENT PROGRAMME

The work is comprehensive, searching and at times, uncomfortable. But it's absolutely necessary. My advice to anyone struggling with addiction who's thinking about going is very simple.

Do it. Throw in the towel. Get yourself into group, open up, get honest.

J – OUTPATIENT PROGRAMME

The Living Well Programme immediately cut right to the core of my issues and I started to soften and develop as an individual. At times it was painful, but at always I felt held by the programme.

I did not feel just like a number. The care and the attention of the whole Charter team never faltered. The main therapists are phenomenally skilled and the group dynamic was supportive, yet challenging. I have made connections and friendships I expect to last a lifetime.

M – OUTPATIENT PROGRAMME

Charter gave me my first real glimpse of freedom of my addiction and the will to face another day free of fear. Every single therapist brought their own particular stance into the groups, and there was as much laughter as tears. I can only say thank you.

J – OUTPATIENT PROGRAMME

What makes Charter so special is the way that the team work together to create a complete picture of what you need and where you’re at, on an almost second by second basis. I felt seen and heard. This made me feel safe enough to get on with the painful risks I needed to take in group to get properly well; the risks I’d spent a whole life avoiding.