CHARTER WORKSHOPS

At Charter we run regular Intensive Workshops focusing on specific areas of difficulty like anger, shame or childhood experience so that you are able to access the tools you might need to get ‘unstuck’.

If you are interested in Charter’s Workshops, please complete our enquiry form or call us on 020 7323 4970.

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Life changing workshops

Mandy Saligari has handpicked the therapists on Charter’s team, they are clinicians that she has known and worked with over the years. The confident, well-trained, experienced and compassionate team will provide an extraordinarily respectful and intimate therapeutic experience that can give you the insight and support that you have been looking for.

However, given the current circumstances around Covid-19, our workshops are no longer scheduled in advance, but operate in response to demand and in line with the restrictions at the time.

Thus, we are able to arrange bespoke workshops focusing on anger, shame and family of origin issues to address the negative effects of disruptive childhood experience that compromises open communication, your relationships, and your ability to feel comfortable in your skin.

Although we can still arrange residential weekends for a more intensive experience, it has become equally popular for people to work with an experienced therapist, face to face, in London for few hours over a number of weekends. This works well alongside individual therapy and people have found it to be equally effective, as they are able to digest the experience at their own pace, allowing them to internalise their learning in real time, supporting sustainable change.

The work achieved in our intensive workshops is second to none, working individually, as a couple, with your family or in small groups and focusing entirely on the area of experience that interests you. People often describe these workshops as ‘hugely enlightening’, ‘life changing’ and ‘a breath of fresh air’ and we know it’s true as we can see it in their transformation.

We encourage you to explore whether you would benefit from attending as we know our workshops are good value and a fantastic experience.

Please register your interest with the office or if you would like more information.

ANGER WORKSHOP

This workshop will provide an introduction to anger as a valuable core emotion that deserves care and respect so it works for you, not against you.

FREEDOM FROM SHAME

A workshop to help you gain a deeper and more compassionate view of your experience of shame, and how to distinguish shame from guilt. You will leave feeling lighter, clearer and inspired.

PARENTING FROM WITHIN

An intensive 2 day workshop based around Pia Mellody’s model of ‘Survivors’. The workshop focuses on letting go of disturbing childhood experiences that can profoundly and negatively affect you as an adult and prevent you from feeling happy, intimate and safe.

Over and again, people describe this workshop as ‘life changing’.

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M – OUTPATIENT PROGRAMME

I made the call, listened and got to work. It was the best call I ever made. Charter shone the light on the darkness and made it a safe place for me to step out into the light. With courage, honesty, and compassion, I now show up for life every day, I now show up for me every day.

I am so very grateful to all of the team at Charter. They are professional, they are fun, and most of all, they really really care!

D – OUTPATIENT PROGRAMME

The work is comprehensive, searching and at times, uncomfortable. But it's absolutely necessary. My advice to anyone struggling with addiction who's thinking about going is very simple.

Do it. Throw in the towel. Get yourself into group, open up, get honest.

J – OUTPATIENT PROGRAMME

The Living Well Programme immediately cut right to the core of my issues and I started to soften and develop as an individual. At times it was painful, but at always I felt held by the programme.

I did not feel just like a number. The care and the attention of the whole Charter team never faltered. The main therapists are phenomenally skilled and the group dynamic was supportive, yet challenging. I have made connections and friendships I expect to last a lifetime.

M – OUTPATIENT PROGRAMME

Charter gave me my first real glimpse of freedom of my addiction and the will to face another day free of fear. Every single therapist brought their own particular stance into the groups, and there was as much laughter as tears. I can only say thank you.

J – OUTPATIENT PROGRAMME

What makes Charter so special is the way that the team work together to create a complete picture of what you need and where you’re at, on an almost second by second basis. I felt seen and heard. This made me feel safe enough to get on with the painful risks I needed to take in group to get properly well; the risks I’d spent a whole life avoiding.