CHARTER Workshops

At Charter we run regular Intensive Workshops focusing on specific areas of difficulty like anger, shame or childhood experience so that you are able to access the tools you might need to get ‘unstuck’.

If you are interested in Charter’s Workshops, please complete our enquiry form or call us on 020 7323 4970.

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Life changing workshops

Mandy Saligari has handpicked the therapists on Charter’s team, they are clinicians that she has known and worked with over the years. The confident, well-trained, experienced and compassionate team will provide an extraordinarily respectful and intimate therapeutic experience that can give you the insight and support that you have been looking for.

The work achieved in our intensive workshops is second to none, working in small groups and focusing entirely on one area of experience. People often describe these workshops as ‘hugely enlightening’, ‘life changing’ and ‘a breath of fresh air’ and we know it’s true as we can see it in their transformation.

We encourage you to explore whether you would benefit from attending as we know our workshops are good value and a fantastic experience.

ANGER WORKSHOP

This workshop will provide an introduction to anger as a valuable core emotion that deserves care and respect so it works for you, not against you.

FREEDOM FROM SHAME

A workshop to help you gain a deeper and more compassionate view of your experience of shame, and how to distinguish shame from guilt. You will leave feeling lighter, clearer and inspired.

PARENTING FROM WITHIN

An intensive 2 day workshop based around Pia Mellody’s model of ‘Survivors’. The workshop focuses on letting go of disturbing childhood experiences that can profoundly and negatively affect you as an adult and prevent you from feeling happy, intimate and safe.

Over and again, people describe this workshop as ‘life changing’.

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We strongly recommend you read Mandy Saligari’s book Proactive Parenting to help you as a parent, or to learn how to better parent yourself in your recovery journey with us at Charter.

D.T - OUTPATIENT PROGRAMME

The work is comprehensive, searching and at times, uncomfortable. But it's absolutely necessary. My advice to anyone struggling with addiction who's thinking about going is very simple. Do it. Throw in the towel. Get yourself into group, open up, get honest.

As Mandy would say, 'get some skin in the game'.

MAGGIE - OUTPATIENT PROGRAMME

Charter gave me my first real glimpse of freedom of my addiction and the will to face another day free of fear. Every single therapist brought their own particular stance into the groups, and there was as much laughter as tears.

We were all led by Mandy Saligari, the bravest and most intuitive people I have ever met. I can only say thank you.

J.T, grateful addict - OUTPATIENT PROGRAMME

What makes Charter so special is the way Mandy works with the rest of the team to create a complete picture of what you need and where you’re at, on an almost second by second basis. I felt seen and heard. This made me feel safe enough to get on with the painful risks I needed to take in group to get properly well; the risks I’d spent a whole life avoiding.

E.D - wife & mother

I found the drama triangle and boundary work really useful and consequently I don’t ever feel that I am running on empty. I am kinder to myself. I have the tools now to avoid the pointless circular arguments and accusations that seemed to be an inevitable part of family life, consequently I am happier.