London’s Couples Therapy

“You choose who you fall in love with” Mandy Saligari

Couples therapy is an extraordinary opportunity to sort out your differences and overcome any difficulties you may be experiencing. These difficulties are often in relation to communication and the experience of intimacy in your relationship, both of which can play out destructively in family life. Working with an experienced therapist to re-open dialogue where there is conflict, hurt and confusion can usually be enormously helpful. It allows another perspective that can give you both the space and insight to discuss matters in a new way.

At CHARTER the focus on successful relationships is a major part of the work we do. Whether you decide to stay together or to break up, our intent is to support you both to be able to make a decision that feels right, and to make it with grace and understanding and with as little extra hurt as possible, especially when children are involved. Exploring your experience of the intimacy between you can be pivotal too. Sometimes people find the extra support in the dedicated Men and Women’s Groups really help this process of self discovery so that the couples forum is more about sharing the new thinking with curiosity and compassion. Our aim is to help you to represent yourself truthfully with dignity and respect and to afford the same opportunity to your partner by listening with an open mind.

At CHARTER we are often able to provide additional support through our workshops and group therapy programmes if something difficult or unexpected comes up as a result of the couples work. This is one of the huge benefits of working with CHARTER as you can easily access the range of resources we provide within the same confidential space.

Realising that you chose who you fell in love with will help you to stop blaming and start exploring…
Getting help

We are always happy to answer any questions you may have so just give us a call to see if we can help. Or make an appointment with the assessment team so you have a better understanding of your options and of how we can help you. Just pick up the phone or fill in our Enquiry Form and we can work together from there.

You might find the information in our PDF library useful. You can download more detailed information about relationships and family related issues.

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If you think you or somebody you know needs some help you can either give us a call or complete our enquiry form and one of our team will get back to you within 24 hours.

Looking for something particular? Try our sitemap or try our very useful PDF library and download some info to keep.

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